Namasté - Marzo 4

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Per poter dischiudere i potenziali della meditazione, è imperativo praticare in modo che la ‘meta’ sia già pienamente nel presente. È inutile inseguire stati di consapevolezza straordinari, risvegliamoci invece alla consapevolezza libera e realizzata che è sempre già qui, non toccata da alcun vissuto.

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Neeraja

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Namaste - March 4

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In order to unlock the power of meditation, it is imperative that we find a way to practice that brings the goal fully into the present moment.Rather than pursuing a special state of consciousness, when we meditate, we awaken to the liberated consciousness that is always already here no matter what experience we are having.

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Neeraja

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Namasté - Marzo 3

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Cercare è posporre la realizzazione di essere già il ‘cercato’. È un diniego della nostra vera natura che è già libera. La Meditazione Spontanea non è un cercare, bensì un costante risveglio, un cambiamento sottile nella propria attitudine. Sottile, ma che cambia ogni cosa.

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Neeraja

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Namaste - March 3

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Seeking is a postponement of being already the ‘sought’. It is a denial of our true free nature. Spontaneous Mediation is not seeking, it is a constant awakening, moment to moment. It’s a subtle shift in approach. But it changes everything.

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Neeraja

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Namaste - March 2

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Any belief that we could do something now to prepare us for a future awakening will always be an obstacle to the immediate realization of freedom here and now.

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Neeraja

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Namasté - Marzo 2

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 L’idea che possiamo fare qualcosa adesso che ci prepari per un futuro risveglio sarà sempre un ostacolo all'immediata realizzazione dell’assolutezza del qui e ora.

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Neeraja

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Namasté - Marzo 1

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Quando l’amore è negato e trattenuto si trasforma in rabbia. L’amore espresso crea invece spazio e condizioni ideali al fiorire dell’amore. L’amore non è solo un sentimento, l’amore è un atto di coraggio.

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Neeraja

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Namaste - March 1

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 When love is denied it becomes anger. To express love is to create space for love to blossom. Love is not just a feeling. Love is an act of courage.

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Neeraja

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Namaste – February 4

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 It is verily the Self which appears to seek for himself.It does not matter how far you may feel from yourself, how deluded or disappointed you may become, the truth is that you cannot take a single step away from your own Self.Do not be concern with the mind yearning for stillness. Be here, be now, be present and the Self will rush towards you.

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Neeraja

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Namasté – Febbraio 4

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È lo stesso Sé che appare attivarsi in cerca di se stesso.Non importa quanto lontani vi sentite, quanto illusi o delusi possiate divenire, la verità è che non potete fare un singolo passo al di fuori del Sé.Non date più retta alla mente che brama l’immobilità, siate qui, adesso e presenti e sarà il Sé a corrervi incontro.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namasté – Febbraio 3

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La meditazione sorge naturalmente quando la coscienza non rimane fissa su nessun oggetto di percezione.

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Neeraja

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Namaste – February 3

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Meditation spontaneously arises when consciousness does not abide anymore on objects of perceptions.

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Neeraja

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Namaste – February 2

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 Going back to the source, either by turning the attention within or by following every thought back to its source, is the way home.

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Neeraja

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Namasté – Febbraio 2

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Tornare alla fonte, che sia ritirare l’attenzione all'interno o seguire ogni movimento della mente a ritroso fino alla sua origine, è la via di casa.

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Neeraja

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Namasté – Febbraio 1

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Quando non investiamo più nei movimenti della mente, la spinta alla ricerca cede e ci ritiriamo alla fonte. Rimanere alla fonte è il vero fermarsi.

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Neeraja

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Namaste – February 1

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When we no longer invest in the movements of mind, the impulse towards seeking ceases, and we retreat into the source. This is real stillness.

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Neeraja

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Namaste – January 4

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 One of the simplest ways to practice Spontaneous Meditation is to just refuse to make a problem out of anything that happens during your meditation.

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Neeraja

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Namasté – Gennaio 4

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Il modo più semplice di praticare la Meditazione Spontanea, è rifiutare di creare problemi, con ciò che appare durante la meditazione.

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Neeraja

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Namaste - January 3

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Spontaneous Meditation is to discover the possibility of being free of your mind, no matter what it is doing. This is ultimately much more liberating than merely turning it off.

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Neeraja

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Namasté - Gennaio 3

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La Meditazione Spontanea è scoprire la possibilità di essere liberi dalla mente, indipendentemente dai suoi movimenti. È questa la libertà, e non cercare di spegnere la mente.

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Neeraja

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