Namaste - January 2

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 What is ultimately much more freeing, is learning how to let go of your mind, regardless of how active it might be.

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Neeraja

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Namasté - Gennaio 2

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 Alla fine la cosa che libera di più, è imparare a lasciar andare la mente, senza curarsi di quanto super-attiva possa essere.

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Neeraja

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Namaste - January 1

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It is not a practice we do now to prepare for a future moment of liberation. The future is here, today, the New Year that just started! The practice we do is to be awake right now. Of being free right now.This is possible because freedom is the discovery of who we already are. It is the discovery of our true nature.

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Neeraja

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Namasté - Gennaio 1

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In verità non è la pratica spirituale che facciamo che ci apporterà la liberazione in un momento futuro. Eccolo il futuro, l’anno nuovo!La pratica che facciamo è rimanere ‘svegli’ adesso stesso. Essere liberi adesso stesso. È possibile sì, perché la liberazione è scoprire ciò che già siamo. Scoprire, realizzare, la nostra vera natura.

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Neeraja

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Namasté – Dicembre 5

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La purezza d’animo è come il sole. Può sembrare oscurato dalle nuvole,ma solo dal punto di vista dell'osservatore.Impegnatevi nell'attenzione continua e il sole risplenderà glorioso.Felice e sereno Anno Nuovo a tutti voi.

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Neeraja

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Namaste – December 5

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Purity of the heart is like the sun. It may seem obscured by the passing clouds, but only from the point of view of the observer.Keep rooted in constant attention and the sun will gloriously shine.Happy New Year to you all.

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Neeraja

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Namaste – December 4

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“When we ignite gratitude in our life,we will notice that there is more and moreto be grateful for every single moment.To live in gratitudine is beautiful.

We cannot be angry and grateful simultaneously.We cannot be fearful and grateful simultaneously.Gratitude is the antidote to anger and fear.And when we live in a beautiful state like this,we have more to give.We no longer focus on what we lack,and we no longer feel like we don't have enough.In this state, we will always find waysto share our abundance.May the magic of Christmas bring to everyonetrue joy and fulfillment.May all be happy and peaceful.”

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Neeraja

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Namasté – Dicembre 4

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Un dolce, magico e amorevole Natale a tutti voi!“Quando suscitiamo la gratitudine nelle nostre vite, ci accorgiamo che difatti aumenta sempre di più.Vivere in gratitudine è meraviglioso.

Non possiamo sentirci arrabbiati eal contempo sentirci grati.Non possiamo avere paura eal contempo sentire la gratitudine.La gratitudine è l’antidoto per la rabbia e la paura.E quando viviamo in questa meravigliosa modalità,avremo molto più da donare.Allora non ci focalizzeremo più su ciò che non abbiamoo ciò che non basta.In questo stato troveremo sempreil modo di condividere l’abbondanza.Possa questo Natale apportarela vera gioia e l’appagamento.Possiate tutti essere felici e sereni.”

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Neeraja

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Namasté - Dicembre 3

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La Meditazione Spontanea non è avere una mente quieta in ogni momento. È possibile sperimentare la quiete durante la meditazione e nelle attività del giorno, ma non è la meta ultima. Se rinunci all'idea di avere una quiete costante, vedrai emergere il vero potenziale della meditazione, potenziale che suscita il risveglio spirituale.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namaste - December 3

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Spontaneous Meditation is not having a still mind all the time. Moment of quietness can be felt during meditation and in daily activities, but this is not the ultimate goal. To be attached to the idea of constant stillness prevents us from discovering meditation’s true potential to elicit spiritual awakening

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Neeraja

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Namasté - Dicembre 2

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 La Meditazione Spontanea è una sorgente di saggezza che scorre naturalmente in ogni cosa, e, con sorprendente chiarezza, si prende cura di ogni singolo ‘bisogno’.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namasté - December 2

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Spontaneous Meditation is a wellspring of wisdom that flows naturally and freely, meeting the needs of each moment with surprising accuracy and clarity.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namasté - Dicembre 1

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La Meditazione Spontanea inizia ad albeggiare quando scopri che i pensieri e le emozioni non possono più dominarti e realizzi che non ‘devi’ più né credere e né dare ascolto alla mente. Dal nulla emerge, allora, una straordinaria freschezza di libertà interiore che dona la liberazione spirituale. Ogni cosa prende il suo corso naturale.

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Neeraja

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Namaste - December 1

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Spontaneous Meditation begins to dawn when you discover that your thoughts and feelings have no control over you, that you don’t have to believe or even listen to your mind. From ‘nowhere’ an extraordinary freshness of inner freedom starts to emerge opening to spiritual liberation. And a natural, effortless flow starts.

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Neeraja

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Namasté - Novembre 4

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Ogni cosa, in ogni esperienza, continua a cambiare,ma tutto ciò che cambia viene riconosciuto dall’immutabile. L’immutabile è ciò che riconosce il cambiamento. 

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Neeraja

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Namaste - November 4

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Everything, in every experience, keeps on changing, but what changes is known by the changeless.The changeless is what knows the change.

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Neeraja

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Namasté - November 3

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The absolute has never divided itself from your daily life.
The absolute is awareness totally aware of daily life.

 

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Neeraja

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Namasté - Novembre 3

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L’assoluto non si è mai separato dalla vita quotidiana.L’assoluto è la consapevolezza totalmente consapevole della vita quotidiana.

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Neeraja

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Namaste - November 2

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Stay with what intimately resonates for you till the moment
you see it fully blooming.
Dig in the same hole, with perseverance,
and you will reach that one fountain that you have always searched for.

 

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Neeraja

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Namasté - Novembre 2

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Rimani in ciò che più ti ‘risuona’ fino al momento in cuilo vedrai fiorire, pienamente.Scava nella stessa buca, con perseveranza,e giungerai a quell’unica fonte che hai sempre cercato.

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Neeraja

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