Namaste - November 4

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Meditation is to stay in the emptiness, in that absolute emptiness where the mind cannot ‘know’ any longer. Stay there.

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Neeraja

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Namasté - Novembre 4

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Meditazione è rimanere nella vuotezza, quell’assoluta vuotezza in cui la mente non può più "sapere". Rimani lì.

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Neeraja

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Namaste - November 3

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Inquire, ’Who am I?If you are earnest, don’t answer the question and stay quite in the silence, in that silence you do not know who you are. Stay in that ‘I don’t know’. In that ‘I don’t know’ lies the vivid experience of here and now.

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Neeraja

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Namasté - Novembre 3

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Indaga: "Chi sono io?". Se sei sincero, non rispondi alla domanda, ma rimani nel silenzio che ne deriva, in quel silenzio non sai chi tu sei. Rimani nel "non so". In quel "non so" c’è l’esperienza vivida del qui e ora.

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Neeraja

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Namaste - November 2

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Who am I? What am I? When you investigate with earnestness into what you are, you step in the fullness of here and now. The question itself will take you into the mystery.

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Neeraja

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Namasté - Novembre 2

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Chi sono io? Cosa sono io? Quando indaghi con sincerità su ciò che sei, entri nella pienezza del qui e ora. La domanda stessa ti porta nel mistero.

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Neeraja

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Namaste - November 1

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Meditation is the absence of the effort trying to control, manipulate or suppress. The emphasis is not on what appears, but on the awareness that is aware. This is Keeping Quite.

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Neeraja

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Namasté - Novembre 1

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Meditazione è non fare nessuno sforzo per cercare di controllare, manipolare o sopprimere.L’enfasi non è su ciò che appare, ma sulla consapevolezza che ne è consapevole. Questo è stare quieti.

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Neeraja

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Namaste - October 5

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Meditation is not touching any thought, feeling, emotion, memories or ideas that appear in awareness. Don’t touch the mind and be aware of awareness itself.

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Neeraja

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Namasté - Ottobre 5

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Meditazione è non toccare nessun pensiero, sentimento, emozione, memoria o idea che sorgono nella consapevolezza. Non toccare la mente e rimanere consapevoli della consapevolezza.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namasté - Ottobre 4

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C’è una vastità immensa in cui questo momento accade, un immenso silenzio consapevole dei pensieri che fluttuano nella mente.

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Neeraja

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Namaste - October 4

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There is a limitless vastness in which this moment is happening, an immense silence aware of the thoughts rising in the mind.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namasté - Ottobre 3

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Quando la mente è focalizzata acquisisce forza e tenacia e allora facilmente riesce a rimanere assorbita nella meditazione.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namaste - October 3

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When the mind is focused it gains strength and steadfastness and easily remains absorbed in meditation.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namaste - October 2

[fusion_builder_container hundred_percent="no" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" overlay_color="" video_preview_image="" border_size="" border_color="" border_style="solid" padding_top="" padding_bottom="" padding_left="" padding_right=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" border_position="all" spacing="yes" background_image="" background_repeat="no-repeat" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link=""][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

When the mind is free from all contents, when the narrative stops, you enter the state of silence. That is real solitude. This silence rises when we realize the limit of constant thinking.

[/fusion_text][fusion_builder_row_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" element_content="" border_position="all"][/fusion_builder_column_inner][fusion_builder_column_inner type="1_2" layout="1_2" background_position="left top" background_color="" border_size="0" border_color="" border_style="solid" spacing="" background_image="" background_repeat="no-repeat" padding_top="" padding_bottom="" padding_left="" padding_right="" margin_top="20px" margin_bottom="" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link="" border_position="all"][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Neeraja

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Namasté - Ottobre 2

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Quando la mente è libera da tutti i suoi contenuti, quando la narrativa tace, si entra in uno stato di silenzio. Quella è la vera solitudine, il silenzio che sorge nel vedere i limiti del costante pensare.

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Neeraja

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Namaste - October 1

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It doesn’t matter how lost or confused you are, you can never step away from the Infinite.When you will stop buying everything from the mental supermarket and instead you stay still in the present moment, the Infinite will spontaneously reveal Itself.

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Neeraja

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Namasté - Ottobre 1

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Non importa quanto perso o confuso sei, non potrai mai allontanarti dall’Infinito. Quando la smetterai di comprare ogni cosa in vendita nel supermercato mentale e quando rimani invece fermo nel momento presente, l’Infinito si rivelerà spontaneamente.

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Neeraja

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Namasté - Settembre 4

[fusion_builder_container hundred_percent="no" equal_height_columns="no" menu_anchor="" hide_on_mobile="small-visibility,medium-visibility,large-visibility" class="" id="" background_color="" background_image="" background_position="center center" background_repeat="no-repeat" fade="no" background_parallax="none" parallax_speed="0.3" video_mp4="" video_webm="" video_ogv="" video_url="" video_aspect_ratio="16:9" video_loop="yes" video_mute="yes" overlay_color="" video_preview_image="" border_size="" border_color="" border_style="solid" padding_top="" padding_bottom="" padding_left="" padding_right=""][fusion_builder_row][fusion_builder_column type="1_1" layout="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" border_position="all" spacing="yes" background_image="" background_repeat="no-repeat" padding_top="" padding_right="" padding_bottom="" padding_left="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="small-visibility,medium-visibility,large-visibility" center_content="no" last="no" min_height="" hover_type="none" link=""][fusion_text columns="" column_min_width="" column_spacing="" rule_style="default" rule_size="" rule_color="" class="" id=""]

Quando impari ad essere gentile con te stesso, ciò che accade è che sei sempre più libero.

                                                                                                                        Neeraja

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Namasté - Settembre 3

Quando finalmente ti liberi da ogni aspettativa che continui a proiettare sull’altro, ciò che realizzerai è… che AMI.