Congratulations, you are not real is the title of the book you chose. And yes, it might sound surprising at first but it’s not meant to impress or confuse. It’s a doorway. It’s not about denying your experience, an invitation to look more closely at the one you’ve been trying to improve. The one you have taken yourself to be, until now. The real you has nothing to do with becoming better or being happier. So, what if the one trying so hard was never truly there? What if all the ideas you have about yourself self are just thoughts, layers of memory, habits, and imagination?